200 H YOGA TEACHER TRAINING
Yoga Alliance Certified Training in
Hatha | Vinyasa | Yin Yoga
September 2025 - December 2025 | VIENNA
Yoga Teacher Training in 7 modules / in 3 months
7 long weekends (Friday afternoon to Sunday afternoon)
Yoga Alliance certified
Small group - max 10 participants
English teaching language
Led by two experienced teachers
When?
Sempteber 2025 - December 2025
7 long weekends
Where?
Yuj Yoga Lab, 1070 Vienna
What?
200hr Foundations YTT, Yoga Alliance
7 modules in 3 months
For whom?
We believe: If it is not for everyone, it is not Yoga.
Especially suited for those who value
small groups (max. 10 students) for a better learning experience
** Given the limited number of places available, priority will be given.
How much?
Regular price: 2.700€
Everything at
a glance
About the yoga teacher training
This multi-style Yoga Teacher Training offers an introduction to traditional Hatha Yoga and its dynamic younger sister Vinyasa Flow Yoga. It is complemented by a Yin Yoga module that provides a solid foundation for future Yoga teachers or practitioners to incorporate Yin Yoga in their practice and classes. This multi-style Yoga Teacher Training enables you to gain knowledge in the most-taught Yoga styles, that can be combined in a beautiful way.
Hatha Yoga serves as the base for all asana-based practices and also enables you to develop your Vinyasa Flow.
Yin Yoga knowledge gives you the possibility to include more restorative asanas and practices as well as differently targeted stimulation to body and mind in your own practice and when teaching Yoga.
By joining us, you're not just signing up for a yoga teacher training program; you are stepping into a community dedicated to growth, learning, and the authentic expression of yoga. Whether your goal is to deepen your practice or to inspire others as a certified yoga teacher, our program offers the foundation, support, and inspiration you need to embark on this vast journey called yoga with confidence and compassion. Let's explore the depths of yoga together, transforming our practices and our lives.
The teachers
-
Nikoleta Nikisianli
BodyMindBliss
Nikoleta started the yoga journey many years ago, first as an occasional practicioner, then as a more serious and consistent student and finally she did her first teacher training in 2017.
After the introduction to Hatha and Vinyasa she switched to more teacher training and teaching of yin yoga and tantra yoga, combined with meditation.She teaches primarily these soft and gentle, but powerful yoga styles, and sometimes yin-yang classes. She is a Yoga Alliance E-RYT500 teacher (800h in Yin Yoga, 200h Tantra Yoga, 200h Hatha-Vinyasa, 100h Meditation).
-
Vasiliki Karydopoulou
Yuj Yoga Lab
Vasiliki’s mission is to help people achieve the connection with their inner divine, inner voice, inner strength!
She is tunnel focused on optimizing every course, class or Teacher Training, bringing the aspects of conscious being up in front and leading her students with love and compassion.As an Experienced Certified Yoga Alliance Teacher (200h, 500h, Prenatal, Postnatal , Kids Yoga, 50h Rocket Vinyasa) , every teaching opportunity is an opportunity to inspire, get inspired and live life to the fullest.
Modules & Dates 200H HATHA | VINYASA | YIN YOGA TT
26-28 September 2025
Opening Weekend
Yin Yoga
03-05 October 2025
Philosophy, Ethics
Sun salutations, Sequencing
17-19 October 2025
Yogasana Part I
Sequencing
30 October - 2 November
Yogasana Part II
Teaching Methodology
14-16 November 2025
Anatomy
28-30 November 2025
Pranayama
Subtle Body
19-21 December 2025
Business Development
Final Exams
Each module consists of an input by the teacher(s), discussions, two yoga classes a day, as well as time for self-practice, group work and feedback rounds.
The modular system also allows for later starts and continuation of missing modules in the next Yoga Teacher Training in 2026.
8.30-10:30 morning sadhana (kriyas, meditation, pranayama, asanas)
10.30-11.00 morning break
10.10-13.00 theory & practice
13.00-14.00 lunch break
14.00-17.00 theory & asana labs
17.30-18.30 practice
Typical schedule
Included in the 200 hours yoga teacher training
Small group for better learning experience
Comprehensive script in English
Extensive practice time
Individual feedback on each homework between the modules
5 yoga classes at Yuj Yoga Lab throughout the duration of the training.
Goodie bag
Participation at 100 % of classes as required by Yoga Alliance
(possibility to make up for missed classes at next training round)
Self-assessment tests (homework) after each module
School’s sadhana practice to be implemented during the duration of the training.
Written test during last module.
Preparing and teaching of a yoga class during last module.
Yoga Alliance Certification after attendance of all modules and the exams.
Requirements for certification
Investment
One regular price - 2.700,00 euros
We decided to not offer an early bird price, instead to make one affordable and fair price for everyone. As number of students is limited to ten, participation will be confirmed after registration and payment of the deposit, on a first come, first serve basis.
Contact us to book or to get more information
Booking
The booking is binding and will be confirmed after the payment of a deposit of 500 €, which is non-refundable, unless participation is canceled 4 months before the start of the training (80% of deposit refunded).
Participants are required to pay the full amount by 31.07.2025.
Payment in installments is possible upon request. In this case the participant has to inform the training organizers when booking the training. Up to 3 installments can be arranged.
Cancellation
The cancellation of the training will be accepted in writing (e-mail) and confirmed in writing.
If the registration is canceled up to 6 weeks before the start of the training, only the deposit of 500 euros will be charged.
50% of the teacher training amount is due for cancellations between 42 and 14 days before the start of the event.
In the event of later cancellations (less than 14 days before the start of the event), the entire participation fee will be charged and not refunded. This also applies if the participant simply stays away from the course without canceling in time.
Upon request, the payment can be used to register for the next round starting in autumn 2026 (if the subsequent training is not fully booked).
A substitute participant can be provided at any time and this replaces the cancellation fee.
The number of participants is limited to a maximum of 10. The implementation of the training is linked to the achievement of a minimum number of 5 participants.
If the number of registrations is lower, the training can be changed, postponed, or canceled. Participants will be informed up to 4 weeks before the start of the training. In this case, participation fees already paid will be refunded in full. Further claims for damages are excluded.